THE GRIT TEAM
Lauren was a four year collegiate basketball player at Salisbury University. After graduation she went on to represent the USA Women's Basketball team in the World Maccabiah Games held in Israel where she and her team won the gold medal! Since finishing up her basketball career she became a certified personal trainer and group exercise instructor through ACSM. She has trained and supported clients on all spectrums of their fitness journey. She loves surrounding herself with people who want to be pushed and achieve their goals!
Christina is a wife, mother of two kids + 6 dogs and a fitness fanatic! After graduating from Temple University she worked in the Corporate world for 17 years but ultimately left that life behind to focus on family and that’s when fitness became more than just a hobby, it became the first job she ever had that didn’t feel like work! For the past couple years she has been coaching group fitness classes where she gets to share her love of working out with others. Her favorite part of coaching is being able to go along on someone’s fitness journey, to give them the support and motivation they desire to reach their goals.